BeWell and Run Houston

Fitness for a cause

The BCM BeWell program offers opportunities for benefits-eligible employees to improve their health and well-being while also supporting important charity initiatives.

Weight exercise

Health Hint: Midlife health challenges

Taking care of your health is one of the most important things you can do for yourself. Baylor College of Medicine experts have plenty of tips to help you stay healthy. This month’s Health Hint focuses on health challenges that middle-aged adults may face.