Keep on walking – and climbing the stairs! Moving more throughout the day is the message to benefits-eligible employees at Baylor College of Medicine who want to engage in a healthy lifestyle.
The BCM BeWell program offers opportunities for benefits-eligible employees to improve their health and well-being while also supporting important charity initiatives.
Taking care of your health is one of the most important things you can do for yourself. Baylor College of Medicine experts have plenty of tips to help you stay healthy. This month’s Health Hint focuses on health challenges that middle-aged adults may face.